New Year’s Eve!

“When you think things are bad, when you feel sour and blue, when you start to get mad…you should do what I do! Just tell yourself, Duckie, you’re really quite lucky!” — Theodor “Dr. Seuss” Geisel 96 Normal 0 false false false EN-US X-NONE X-NONE /*...

Make better resolutions (Be SMART)

“With your head full of brains, and your shoes full of feet,You’re too smart to go down any not-so-good-street.” — Theodore “Dr. Seuss” Geisel     As we approach 2017, you might be thinking about setting some new goals. Well, you’re actually probably...

Get on your way (Change your mind, and become great)

“You’re off to great places. Today is your day! Your mountain is waiting. So… get on your way.” — Theodore “Dr. Seuss” Geisel     Taken from Dr. Seuss’ book “Oh the places you’ll go!” this quote to me, speaks more to mindset than anything. In my...

Properly pilled.

“When at last we are sure you’ve been properly pilled, then a few paper forms must be properly filled, so that you and your heirs, may be properly billed. ” — Theodore “Dr. Seuss” Geisel     Late in his career, Mr. Geisel penned his first book for adults....

You have to care

“UNLESS someone like you cares a whole awful lot,nothing is going to get better. It’s not.” — Theodore “Dr. Seuss” Geisel     If you don’t care, no one can help.      That is the whole and entire truth. Your health. Your fitness. Your future. No one can...