Your thinking, your training.

             You approach the bar for a heavy deadlift, maybe one that is heavier than any other bar you’ve ever lifted. What are you thinking? What’s going through your mind? Are you squeezing the bar of the ground and pulling it to...

Mindset.

         This short video, made by CrossFit Inc., showcases two athletes that embody an impressive growth mindset. Learning from their shortcomings and adapting to allow for a different, better...

Mindblowing. It’s that easy.

           Eating well is “hard”. That’s the most common thing we hear from the myriad people that are seeking to become healthier. It’s hard.            The truth is, it’s not hard....

Service.

When we founded Mathúin, one of the core tenants of our thinking was that of service. Through fitness, we have been able to live an amazing live of adventure, education, and fun. Because of that, we are always looking for ways that we can give back to the world...